In Nature

  • Children's Yoga Guide
  • Complete set in Spain.
  • Strengthens muscles and promotes posture
  • Promotes concentration
  • Grows calm and strength of will

Yoga allows children to connect to a higher level with their own body, mind and environment. The practice of relaxation and serenity yoga is a great and effective tool for children. Helps them release accumulated tension during the day. Yoga allows you to regulate your body and mind through your practice and promotes confidence in yourself, both physical and emotional. According to Dana Asher, the practice of yoga from early ages is like "planting a seed in fertile soil, where it will grow and develop to become a healthy and robust tree"