About this item

• Introduction to the yoga world This doda yoga kit represents a fun and approachable introduction to the yoga world The yoga character leading this series is not a "Super model" – she is curvy clumsy and funny – and she sends a strong message- if I can do it- anyone can! Each set includes illustrated cards with yoga poses and is designed as a full yoga session Great care was made in illustrating not only the final pose but also the way to get there thus assisting children to work independently
• Relaxation & Serenity This yoga kit is designed as a "before bed time" Yoga session as it helps the child to relax and unwind after a long and Busy day
• Yoga for kids and adults doda yoga is a fun educational guide for kids and parents- to learn practice and enjoy yoga This kit offers a great bonding experience between a child and their parents
• Benefits whilst doing yoga is always fun for boys and girls yoga can be an excellent tool for educational purposes by teachers in the classroom Yoga is known for enhancing self-confidence improving General mood reducing stress and anxiety and supporting General well-being Kids will love this creative learning experience Regular yoga sessions can be an important alternative or an addition to treatment for adhd and hyperactivity and emotional issues Consult your physician for further details and options
• Compact & convenient perfectly sized this set comes in a compact high-quality tin box that conveniently fits into any travel bag or backpack next to your kids' Yoga mat Popular birthday gift or present Perfect game in holiday game to go travelling game
• What's inside the doda yoga educational kit - Relaxation and Serenity box includes illustrated yoga cards for kids with detailed instructions and offers hours of fun and entertainment Recommended for ages - 6 years old and up

The Purple Cow doda yoga is simply a fun way for children -and their parents learn and enjoy the benefits of yoga This product range delivers professional yoga content facilitated by humor and simplicity resulting in a light and fun environment for learning and practicing yoga The doda yoga – relaxation & Serenity is an amazing kit for children to discover their body and release tensions The activity cards are illustrated with the funny looking doda (meaning 'aunty' In ancient Hebrew) that demonstrates only the final pose but also the correct steps to get there  Each set is designed as a full yoga session By practicing yoga poses kids can enhance their physical flexibility refine balance and coordination develop focus and concentration and boost self-esteem and confidence The doda yoga – relaxation & Serenity box includes activity cards detailed instructions and hours of fun and entertainment ! Perfectly sized this set comes in a compact high-quality tin box that conveniently fits into any travel bag or backpack Product recommended for ages 6 and up Enjoy the other titles in The Purple Cow doda yoga Series parents & children in nature and focus & concentration